Blog culinar gourmet – rețete delicioase și sănătoase pentru toată familia
Uncategorized

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family loves

Timp preparare: 5 minute | Timp de gatire: 15 minute | Numar de portii: 4


INGREDIENTE:

4 tsp brown sugar
12 ounces boneless, skinless chicken breasts
1 clove garlic
2 Tbsp butter
Dash black pepper


INSTRUCTIUNI:

This makes four servings, 3 oz per person1. Melt the butter in a frying pan.2. Brown the garlic in the butter.3. Add chicken breasts to garlic and butter and cook thoroughly, adding pepper as you like it.4. When chicken is fully cooked add brown sugar on top of each breast.5. Allow the brown sugar to melt into the chicken (about 5 minutes).6. Serve with your favorite carb, and veggie or salad. We usually have rice or noodles and carrots or green beans.

Sfaturi utile:


Informatii Nutritionale:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 8.0 g
  • Cholesterol: 68.2 mg
  • Sodium: 87.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.4 g

Lasă un comentariu

Mai gătim

Rețete similare